Daily Dose: Happy Journal

Take note of the moments that make you happy. This is how you truly “find yourself”.

I kept a notebook full of people or things or places or thoughts that made me happy, and started to notice trends. Now, more than ever, I am aware of the things that truly contribute to my happiness, and I can incorporate them into my daily life.

You’ll be surprised by what you chose to write down.

– Dose of Delight

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