Daily Dose: Outdoors


Okay, today’s daily dose…

Go outside. Today. Rain or shine.

Take note of what it feels like. If it is raining, feel the rain on your skin, in your hair. Ask yourself why people find it so absurd to stand in the rain.

If it is sunny, feel the warmth of our powerful, bright star. Absorb that vitamin D and think about how much energy it radiates.

If it is cloudy, observe the shadows. Think about what clouds really are, and take note of how sunny it would be without those clouds.

Try to get in tuned with the weather. With your environment, with your surroundings.

We live inside… We live inside buildings and we live inside our heads. GET OUT. It’s good for ya.

– Dose of Delight


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