Don't hide, don't run away, and don't bury your worries into a dark hole in the back of your mind. Acknowledge the things that come your way, and learn from all of the mistakes that you'll most certainly make in the process. That's how you grow, and that's how you gain the trust and respect … Continue reading Daily Dose: Don’t Hide. Don’t run.
Doing what you actually love pays off. Some of the coolest and most fulfilling opportunities have come from my hobbies/making the decision to follow what I'm passionate about. If I'd have stayed in Biology, never started this blog, or never joined the Vegan club at my school, I honestly would be a miserable, lonely and empty … Continue reading Daily Dose: Do what you ACTUALLY love.
IT IS FINALLY FRIDAY!!!! Okay, today's daily dose... Go outside. Today. Rain or shine. Take note of what it feels like. If it is raining, feel the rain on your skin, in your hair. Ask yourself why people find it so absurd to stand in the rain. If it is sunny, feel the warmth of … Continue reading Daily Dose: Outdoors
Sorry.. I have another thought this morning: Don't waste your beautiful time and energy on stupid people. Move on, it's not even worth it. Even if they are a close friend or someone you've been dating for 7 years, I am giving you permission to move on. - Dose of Delight
I feel a little sick this morning. I feel like I want to lay in bed and write all day. And perhaps watch some movies and eat pasta. However, I am at work. I will be here for the next 8 hours, so I need to be okay with being here. I don't hate my … Continue reading Daily Dose: Lazy Days
Your parents have probably been telling you this for years, and it probably annoys the crap out of you.. but...stand and sit with your back straight!! People are more attracted to those who are confident. You will feel more confident as a result of presenting yourself with confidence. Your mood, energy, and general happiness will … Continue reading Daily Dose: Stand Tall
You know those days, when you wake up and don't want to leave your warm cozy bed. You live out your morning half asleep, miserable that you had to put real people clothes on. On those days - do 20 pushups and scream loudly into a pillow. And then get yourself together, drink some coffee/tea … Continue reading Daily Dose: Grumpy days…
Think about how much power you have. You have the power and ability to do a lot in this world. That doesn't mean you need to use it, but it's nice to know you have it. Devote your energy to something worth while that actually makes you happy. Use your power for something good, it'll … Continue reading Daily Dose: Power
Say yes to things. Always say yes, you can figure out the details later. You don't want to live your life thinking "what if"! You have one life, live it. Last weekend I took a spontaneous trip to London (Ontario) and it was one of the most wonderful weekends I've had in a very long … Continue reading Daily Dose: Do it.
Take note of the moments that make you happy. This is how you truly "find yourself". I kept a notebook full of people or things or places or thoughts that made me happy, and started to notice trends. Now, more than ever, I am aware of the things that truly contribute to my happiness, and … Continue reading Daily Dose: Happy Journal