A Moment of Enlightenment

Today has been one of those days. One of those soul-enlightening days. There have been several little words, phrases or feelings that have kind of stuck with me all day (thanks to an Alan Watts audio file, some YouTubers, the final episode of This Is Us, and a couple of my best friends - sup …

Why I Cut My Own Hair

The first time I grabbed hold of my shears, I felt this pathetic sense of power. As if I were about to commit crime — social crime, that is.  So, this has happened about five times now since I started working again: I give myself a trim or a little change in haircut, and my …

How to Be Ridiculously Happy

I feel so strangely happy today. I've felt quite strangely happy most days, recently. Even in the midst of midterms and being hella single on Valentine's Day, I've managed to remain ridiculously happy and full of life (with obvious minor exceptions.. hehe). Every day feels inspiring and everything I do feels worthwhile. Even sitting here …

Boost of Happiness

This morning I was feeling quite anxious. I was in a rush to get to class and I didn't really have a minute to centre myself and relax. There were a few things on my mind that were really bothering me and I didn't make a moment to clear them out. As a result, I …

5 Ways to Attract Better People in Your Life

Hey guys - new video on my YouTube Channel about attracting better people into your life. I hope this interests some of you! https://www.youtube.com/watch?v=v0li3TjGpNQ&feature=youtu.be - Dose of Delight

Don’t Overlook your Behaviours

I just had mini realization. Every time I find myself scrolling through Facebook late at night when I know I should sleep, or checking the fridge for food to snack on routinely every five minutes, I'm usually doing it for one of two reasons. I am procrastinating something. There is something I know I need …

Positive > Negative

  Today I was having one of those mornings where you cannot concentrate on work and have other things on my mind. So, I made a list. A list of things on my mind. I noticed I was writing quite a few negative thoughts, so I decided to tally up the positive and negatives. I …

New Video!

Hey friends, new vlog out! Give it a thumbs up if you liked it and subscribe for more videos! Thank you!! Peace n love – Dose of Delight

The Power of “Hobbies”

I've said this like a million times, but I feel like saying it again. So, here we are. Your passions and hobbies are going to get you places in life. Whether it's starting a blog, YouTube channel, taking up photography, learning the banjo, or joining an art class, you're going to be so much happier keeping …

Take Care of Yourself

I just had a rough week... Let's leave it at that. Thankfully, I get tomorrow (Friday) and Monday off, and I'm heading up to London for the weekend. When I was booking my train, I decided to book it Friday, and give myself Thursday to have a 'me' night. And I did just that. I …